Hatha & Hatha Flow Yoga
Vinyasa Flow Yoga
Courses & Workshops
About Our Courses & Workshops
Yoga for Beginners
How to Establish a Home Practice
Yoga for Runners
Yoga for Stress
An Evening to Restore & Recharge
About Our Retreats
Luxury Retreat in the Cotswolds
Luxury Retreat in Cornwall
Reconnection: Yoga Day Retreat in Cornwall
Yoga Day Retreat in Berkshire
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Discover Your Yoga
No matter what style of yoga appeals, or the intention behind the practice, there’s a yoga mat waiting for everyone.
HATHA & HATHA FLOW YOGA
Strengthen & Release
A traditional form of yoga which combines static postures, steady movement and breathing to release tension and build strength and flexibility in the body.
VINYASA FLOW YOGA
STRENGTHEN & ENERGISE
A dynamic form of yoga where flowing movement is linked with the breath, with a focus on increasing core strength and flexibility.