Sunday 15 December 2019, 7.00-9.00PM ***SOLD OUT***
Whitelands Farm Sports Ground, Whitelands Way, Bicester, OX26 1AJ
In this special festive yoga practice we’ll take time out from the busyness of the festive period to reconnect with ourselves, restore the body and relax the mind. Surrounded only by the cosy twinkle of fairy lights, we’ll start with a gentle Hatha Yoga practice and then finish with a Restorative Yoga practice and meditation. Snuggled under a blanket and supported by bolsters and other props, the practice will promote deep rest, leaving you feeling nourished and restored, ready for the festive period ahead.
Everyone is welcome; including complete beginners.
All the equipment is provided. Please wear comfortable clothing that you can move easily in, including something warm.
The investment is £25, and all profits will be donated to Mind, the mental health charity which provides advice and support to empower anyone experiencing a mental health problem.
Please note that should you wish to cancel your place, payments are not refundable and are not transferrable to future events.