From relaxing yoga and mindfulness meditation classes to inspiring workplace wellbeing events, I will work with you to deliver bespoke wellbeing solutions to build a happier, healthier and more productive workforce.
Whether it’s regular weekly classes or a one-off experience, I will bring yoga and mindfulness meditation to your place of work, allowing your employees to relax, release tension in their bodies and find clarity of mind. My classes are suitable for all levels of experience, including beginners, and I provide all of the equipment. You just need a space big enough to roll out the mats.
Why yoga and mindfulness meditation?
Please contact me to discuss introducing yoga and mindfulness into your workplace.