Whether you’d like to develop specific areas of your practice, explore something new or simply take time out for yourself, workshops are a great way of immersing yourself in yoga.

There are a variety of Hatha Yoga workshops to deepen your practice, including regular Yoga Retreat Days which allow you to restore and recharge. For those interested in nutrition and wellbeing, there are Yoga & Raw Food workshops to inspire and equip you to make healthy lifestyle changes.

If you’re interested in fitness and running and would like to discover how to integrate yoga into your training programme, there are regular Yoga for Runners and Post Run Stretch workshops. And if you’re expecting a baby, the monthly Pregnancy Yoga Brunch is a lovely nourishing way to start your weekend and a great opportunity to catch up with other mummies–to-be.

It doesn’t matter whether you are a complete beginner or an experienced yogi; there is something to suit all levels of experience and a variety of interests.

Learn more about each of my workshops or contact me book your place.

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